Tuesday 23 August 2011

Your Body is a Temple

Two days ago, I purchased My Fitness Dance coach for Wii. I have to say, hooray for Wii. I know I'm probably showing my age when I tell you that my first game system was an attari, then they came out with nintendo and sega and we were pretty hooked, however the only body part that was getting any exercise was your wrists and thumbs. Now we enter the golden age of the Wii which makes you get up off your seat and move. My fitness dance coach focus's more on latin dances as well as a few sporty mini games if you don't feel like dancing. They also tell you what your calorie burning amounts to in food. I do have to admit though my dancing does leave something to be desired think more Caralton Banks not Rickie Martin (those of you who watched The Fresh Prince of Belair  in the 90's will know what I'm talking about). But who cares as I'm having fun and losing weight as well. This has got me thinking about the old Quote "Your Body is a Temple" Their has never been a truer quote as far as I'm concerned. Unfortunately with the busy lives we lead its not always possible to take care of ourselves as we deserve. I feel its all about baby steps, self improvement doesn't and  can't be accomplished all at once. By this I mean, if you do one little thing, whether this means cutting out caffeine and alcohol or meditating for 15 minutes a day, you are one step closer to your inner goddess or god. The same can be said for your witchcraft training. Find one thing to become proficient in  such as tarot, and when that is finished move on to the next thing for example herb magick. This will make you a fulfilled and well rounded witch instead of frazzled. Trust me when I say that patience may not be easy but a project finished slowly is worth more than a rushed one.
                                                                                    Blessed Be